Join me in the exploration of belonging using a unique group modality called family constellations. Family Constellations is a methodology which can free us from damaging repetitive patterns, behaviours and emotions that are limiting your life in some way today that you have unconsciously taken on from your family system.
An excert from the Hellinger Institute:
“Family Constellations can be explored in groups or individually. In groups, the trained facilitator selects a person from the group who wishes to work on something they want to shift in their life. This constellation will serve the entire group, because it will connect with ancestral memories in all members.
After briefly mentioning the issue and answering some strategic questions, (without getting into the "story"), the client or facilitator chooses members of the group (whom the seeker does not know) to represent different family members, or the issue itself, or related components, in order to uncover the hidden dynamics behind it.
Members, simply by intention, connect to what is known as the knowing field, the family soul, and are able to perceive sensations in their bodies, impulses or feelings about other members that help to bring to light what is not known consciously. Once the unconscious loyalties are seen, healing soul sentences may be used to restore the flow of love in the family system and experience it, and everything that happened with an open heart.
Constellations shift the inner image we have been carrying of what happened to us and restore a new empowering image that settles in our soul and creates shifts in our lives sometimes instantly and others over time. In group Family Constellations, everyone present receives insights and shifts, whether setting up one´s own constellation, participating as a representative in other's constellations or observing mindfully.”
This is the first constellation offering among many to come.
Registration is $20-$50, sliding scale. If you need assistance figuring out where you fall on the scale, here’s a great resource by Alex Cunningfolk.
Location is at Good Medicine, 231 York Street in the upstairs studio. Plenty of on street parking available.